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Ru Wikmann - The Sculptor - London Personal Trainer

Teriyaki Salmon

Feb 29, 2016  |  Category: Recipes

Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with some steamed veggies or fresh mixed leaf salad. 

Servings: 4 

Here’s what you need…
  • 1 Tablespoon sesame oil
  • ¼ cup lemon juice
  • ¼ cup soy sauce
  • 1 teaspoon mustard
  • 1 teaspoon ground ginger
  • ¼ teaspoon garlic powder
  • 4 (6oz) salmon steaks
  1. In a large re-sealable plastic bag combine the first six ingredients; mix well.
  2. Set aside 1/2 cup of marinade and refrigerate.
  3. Add salmon to remaining marinade, cover and refrigerate for 1-1/2 hours, turning once. Drain and discard marinade.
  4. Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 5 minutes. Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork. Brush with remaining marinade.
Nutritional Analysis (macros): One serving equals: 392 calories, 19g fat, 2.6g carbohydrate, 2g fiber, and 38g protein.

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