ru@ruwikmann.com
020 8798 0738


Delicious Spinach Salad

Sep 18, 2015  |  Category: Recipes

Here’s a delicious high protein spinach salad that is bursting with flavor and nutrients. Try the simple homemade salad dressing – it’s much healthier than store bought dressings, doesn’t contain refined sugar, and still lends lots of flavor. Servings: 2

 

 

 

 

Here’s what you need…

  • 6 cups organic baby spinach
  • 4 hard boiled eggs, chopped
  • 6 pieces bacon, crumbled
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon extra virgin olive oil
  • juice from one lime
  • dash of pepper

 

 

 

 

 

 

  1. Combine the spinach, eggs, bacon and tomatoes in a large bowl.
  2. In a small bowl whisk the olive oil, lime juice and pepper.
  3. Pour the dressing over the salad, mix and serve.

 

Nutritional Analysis: One serving equals:  340 calories, 20g fat, 10g carbohydrate, 4g fiber, and 26g protein



comments powered by Disqus